Yoga Detox Retreat November 2022

Name: Yoga Detox Retreat November 2022
Start: 2022-11-04T09:00:00+01:00
End: 2022-11-06T16:00:00+01:00
Location: Ananda Gaorii Ashram, Farm and Learning Center

🥑Program
Friday
15:00 Arrival & Registration
16.00 Qi gong with Mainju
18.00 Guided Introduction to Meditation and Chanting
19.00 Juice Dinner
20.00 Introduction to Fasting
22.00 Sleep Time
.
Saturday
6.00 Guided Meditation and Chanting
7.00 Yoga
8.00 Juice breakfast
10.00 Guided tour around Ananda Gaorii (you will get to know our garden that provides us with plants for your juices)
12.00 Midday chanting and meditation
13.00 Juice lunch
15.00 Free time
16.00 Yoga
18.00 Evening chanting and meditation
19.00 Juice dinner
19.30 Sauna
22.00 Sleep time
.
Sunday
6.00 Morning chanting and meditation
7.00 Yoga
8.00 Detox and Bowel Cleanse (Lemon water with salt to flush the system)
10.00 Juice Breakfast
11.00 Keys to a Balanced Life workshop
12:00 Midday chanting and meditation
13.00 Closing circle
13.30 Delicious Light Lunch
14.30 Depart